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A big part of ageing as a man is dealing with your body changing physically. Your metabolism is different now, your skin isn’t quite as resilient as it was a decade ago, and for 1 in every 2 men over 40 years of age, there’s male pattern baldness to contend with. With a hit rate of 50 percent, it might seem like a toss-up; you either have it or you don’t. But if you do, don’t think of it as a lost cause–there are many ways to rectify (and even partially reverse) the shedding that’s begun. From eating the right things to supplements to simple home remedies that can come right from your kitchen, you can turn that hair farewell into a ‘Welcome Back’ party in no time… 1. Have a diet with plenty of protein Protein is basically one of the most crucial foods for hair growth for one simple reason; hair follicles are mostly made of protein. If you experience a lot of hair loss, part of the reason could be that your diet is lacking in protein. Lean meats, eggs and fatty fish like salmon, herring, and mackerel are all great ways to get your quota. 2. Take the right vitamins If there’s one thing you learn as you get your nutrition right over the years, it's that the right vitamin intake is always part of the solution. Vitamin A is crucial for the healthy levels of sebum in the scalp (its naturally-produced oil), vitamin B keeps... https://www.gq.com/about/hair.

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the cells of hair follicles. The process stimulates your hair follicles, resulting in thicker hair. There’s also theories on how regular massages could help dilate blood vessels that lie directly under the skin, which also encourage hair growth. Win-win. 5. Check with your doc about Finasteride If you’re looking to go down a prescription med route that involve little to no work, have a chat with your doctor about whether Finasteride can work for you. What it essentially does is block the 5-alpha-reductase enzyme, which causes hair loss specifically in men by converting testosterone to a different hormone, thereby reducing it. Finasteride promotes testosterone levels in the body, which then increases hair growth on the scalp. 6. Treat your hair as little as possible To put it as plainly as possible; the less you put your hair through the wringer, the more it’ll grow and flourish. When you subject your hair to various treatments (straightening, smoothening, regular blow drying, hair colouring), it takes a toll on your hair. The more intensive heat and chemicals your hair is exposed to, the more it’ll fall. 7. Include Biotin in your diet Biotin (or vitamin B7), helps keratin production in your hair, and can up the rate of follicle growth. While there isn’t much definitive evidence that biotin reduces hair loss, it had been found to promote hair growth. So while it might not be able to fix old damage, it can help protect against the new. You’ll find biotin in eggs, nuts,... https://www.gq.com/grooming.

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caffeine and keratin are the best. 10. Make sure you get enough sleep You may have already heard the adage about how sleep is at the heart of all repair; and it's completely valid. When you’re asleep, your growth hormones help accelerate cell reproduction and can help you have a healthy rate of hair growth. A solid seven to nine hours each night is ideal, but sleeping 4-5 hours a night is definitely not good for you long term. [Via GQ India]As guests like Chris Rock, Carmelo Anthony, and Brooklyn Beckham took their seats at Wednesday night’s Tom Ford show, Shai Gilgeous-Alexander took in the scene from behind mirrored sunglasses. “It’s elegant, clean, but also flashy and fun,” said the Oklahoma City Thunder starand tier-one NBA style god. “The best of both worlds.” He was talking about his outfit, sparkly silver blouson and tapered black trousers, but he might as well have been describing Tom Ford’s winning approach to menswear. There’s a reason Ford is the first person so many celebrities call before an awards show red carpet: nobody else makes classic clothing feel so cinematic. “I’m excited,” said Gilgeous-Alexander, who added he was expecting a “brilliant show. He’s one of the great designers.” A few seats over, Chloe Fineman, decked out in a bright blue velvet tuxedo, summed up the feeling in the room, easily the most star-studded of New York Fashion Week: “I’m sitting across from Madonna and Erykah Badu! I’m about to pee myself.” Out came a... https://www.gq.com/story/how-to-nail-medium-long-hair.

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wear the brand a little differently than the NBA stars. Like many of his Gen-Z pop star peers, Gray dresses with a keen sense for dramahe prefers a vertiginous platform pump to a Chelsea boot, and is no stranger to gold leopard jacquard trousers. Tom Ford isn’t always an obvious choice when it comes to the pursuit of viral outfits, but after last night, it’s safe to assume Ford will achieve a new level of red carpet glory with the next generation of style mavens. Ford’s genre, after all, is drama. Go inside the room last night where it all went down. Sebastian Stan is sort of a red carpet wild card. He might show up to a movie premiere in a baggy Hermès suit with a turtleneck and a freshly buzzed fade. He might attend the American-Gilded-Age-themed Met Gala wearing head-to-toe Pierpaolo Piccioli pink. Or he might go to an IP-spanning Disney convention in a pair of pleated khaki pants, powder-pink shirt, and sporty bomber jacketwhich is, incidentally, exactly the kind of outfit that my cool high school English teacher who had us read Joseph Conrad’s Heart of Darkness and then watch Francis Ford Coppola’s Apocalypse Now used to wear. (All of the above, by the way, are the work of Stan's stylist, Michael Fisher.) Stan, who plays Bucky Barnes in the Captain America corner of the Disney-owned Marvel Cinematic Universe, attended the D23 Expo in Anaheim over the weekend, where he was joined onstage... .

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Dylan Cao, were inspired by corporate uniforms and 1970s Japanese workwear, thus implicating at least some portion of what actual real-life dads wear.) By that property, Kay agreed, Stan’s look turns into “hot dad.” What distinguishes the luxury here is the particulars: a bit of placket jutting out from an SSENSE-exclusive cotton bomber jacket, giant carpenter-pant-style pockets and loops hidden on the back of the pleated khakis. Typically, in photos for lookbooks and e-comm platforms, Commission’s pieces get styled like most contemporary brands’ doslouchy and oversized, polish meets grunge. Take the unisex poplin uniform shirt Stan wore, which can be boxy in a skater-boy way, or fitted in a dad (or English teacher) way. And there you have itthe duality of man.It’s never too late to start the best skin care routine for men, or to build on the one you’ve got. Doing so is an investment in your health and self-confidence. But as I’ve learned through many conversations, a skin care routine for men often feels like some endless treasure hunt, with a map that is impossible to decode. But here’s the secret: There’s no end goal. It’s like daily exercise for your skin, the same way you eat healthy, stay hydrated, exercise regularly, and get plenty of sleep. After all, it’s a skin care routine, and these are habits you’re building because they’re good for you, not because you’ll magically look like Lee Pace or Henry Golding when all is said and done. (We would all be so... .

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applied the night before, as well as any sweat and bacteria you accumulated during the night. Then cleanse in the evening, to begin your bedtime regimen.  Exfoliate twice a week. This step removes dead skin cells and allows you to keep a brighter, smoother, softer complexionwhile also preventing breakouts. For the task, you can choose a physical scrub or a chemical exfoliant. The latter is probably better if you’re dealing with acne and want to dissolve dead skin cells as well as sebum trapped inside the pores (especially a product with salicylic acid). But don’t exfoliate more than suggested by your chosen product (usually twice weekly), since your skin cells don’t really regenerate fast enough to keep up with constant sloughing. Lastly, it’s best to exfoliate in the evening (always after cleansing and before moisturizing), so that skin can recover as you rest. Otherwise you might navigate the day with a reddened mug. Moisturize morning and night, with SPF as a daytime priority. Moisturizer sounds like a proactive product, but it’s actually less active about hydrating your face as it is about preserving skin’s natural moisture levels, and bouncing away any threats to the skin’s defensive barrier functions. We suggest having one for the morning, with SPF to shield against skin-aging UV rays. This daytime defender will wear slightly lighter than your evening moisturizer, which is more proactive in the nourishment department. The Intermediate Regimen: Hydrating Serums, Eye Creams, Face Masks, Spot Treatments, and Toners If you want to... .

Gq hair products The Best Trench Coat From the Brand That Did it First Burberry "Kensingoton" trench coat Burberry's legendary trench isn't just made from water-resistant gabardine clothit's made from water-resistant gabardine cloth the brand literally invented way back in 1879. Nearly 150 years later, the company still sells the Platonic ideal of the form, complete with all the traditional fixings you'd expect to find on a coat that refuses to go out of style: the khaki color, the epaulets, the double-breasted silhouette, and in Burberry's case, the unmistakable check pattern, a flex that says you know your menswear history and are willing to shell out top dollar to own a piece of it. The Best Old-School Trench Coat London Fog Iconic trench coat For a long time, London Fog was to raincoats what Kleenex was to tissues.

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ubiquitous trenches, but if they didn't, it’s not too late to rectify their mistake: the brand still makes one of the best value options on the market, with all the hallmarks of the genre you remember from your grandad’s version, including a cozy wool liner you’d be hard-pressed to find on alternatives ten times the price. The Best Really Old-School Trench Coat Coherence AL II gabardine trench coat Plenty of brands modernize the trench coat with slimmer cuts and shorter lengths, but Coherence swerves hard in the other direction. The Japanese label specializes in outerwear that’d look right at home keeping you dry on your commute to work in the ‘50s. Aesthetically, that means a flowing, knee-length silhouette and a forgiving cut, even when you're wearing it over your snazziest fall blazer. Functionally, it also means a removable melton wool collar for those brisk autumn days when you need a wind-blocking pal by your side (or, er, neck). The Best Pared-Down Trench Coat Studio Nicholson "Ventus" coat In their most traditional form, trench coats are almost always double-breasted and belted, but in 2022, those details no longer define the silhouette. Studio Nicholson’s is the perfect encapsulation of designer Nick Wakeman's anti-trend, no-frills approach to menswear. (If the conventional trench is a classic roadster, this is a sleek-as-hell electric car.) Even the color on this joint has been updated, from the usual khaki to a more contemporary gray-ish hue, while the fitrelaxed, and intentionally oversizedfeels just right for today.... .

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swipe it from your closet. Plus 14 More Trench Coats We Love MFPen x Throwing Fits shell trench coat Fancy yourself a repentant teenage dirtbag eager to dress like you know better? Some grown-up outerwear is a great place to start. Massimo Alba baby corduroy trench coat Corduroy is the MVP of fall fabricsnow you can wear it daily in elegant outerwear form. Percival waterproof "Sherlock" trench coat Old-school good looks + new-school fabrics = a wool-blend trench that's about to replace your favorite topcoat. Bottega Veneta trench coat Because we've yet to discover an item of clothing, no matter how traditional, that doesn't look cooler in all black. Ralph Lauren stretch cotton trench coat A menswear classic elevated to its ideal formin other words, pure Ralph. Banana Republic classic trench coat That sweet cropped length means you'll have plenty of room to show off the rest of your fitand that sweet price means you'll have plenty of coin to spend on it. Mackintosh "St. Andrews" double-breasted trench coat Any trench with a made in the U.K. pedigree is going to be built to stand up to dreary conditions, but Mackintosh's comes backed by nearly two centuries' worth of weather-busting prowess. Nanushka "Loan" hooded trench coat What this trench coat lacks in belt buckles it makes up for in hoods, a trade-off we're more than happy to make. A.P.C. cotton-twill trench coat Perfectly trim fit, hidden placket, clean cotton make, and not a single unnecessary frill to be found: trench... .